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<creators>
<creator>
<creatorName>Sveclă, S.</creatorName>
<affiliation>Universitatea de Stat de Educaţie Fizică şi Sport din Moldova, Moldova, Republica</affiliation>
</creator>
</creators>
<titles>
<title xml:lang='ru'>Распределение нагрузок силовой направленности в полугодичном макроцикле подготовки бегунов на средние дистанции (этап начальной спортивной специализации)</title>
</titles>
<publisher>Instrumentul Bibliometric National</publisher>
<publicationYear>2021</publicationYear>
<relatedIdentifier relatedIdentifierType='ISBN' relationType='IsPartOf'>978-9975-131-99-5</relatedIdentifier>
<subjects>
<subject>strength training</subject>
<subject>autumn-winter macrocycle</subject>
<subject>middle distance running</subject>
<subject>stage 
of initial sports specialization</subject>
<subject>concentration of loads</subject>
</subjects>
<dates>
<date dateType='Issued'>2021</date>
</dates>
<resourceType resourceTypeGeneral='Text'>Conference Paper</resourceType>
<descriptions>
<description xml:lang='en' descriptionType='Abstract'><p>The article presents data on the effective construction of strength training for middle distance runners in the autumn - winter macrocycle. It was revealed that the conjugated-sequential form of organizing loads of various predominant directions provides for a strict procedure for introducing loads into the process of training athletes with a gradually increasing degree of specificity and strength of the training influence. It was determined that in the six-month training cycle for middle-distance runners aged 13-14 years, the conjugated-sequential form of organizing loads with the element of concentration of strength loads has a more beneficial effect on the dynamics of the level of motor readiness than the complex-parallel one.</p></description>
</descriptions>
<formats>
<format>application/pdf</format>
</formats>
</resource>