This article explores the relationship between occupational stress and family life quality, focusing on measuring workplace stress, work-family conflict, and aspects related to family life, such as marital satisfaction. In a world characterized by fast-paced rhythms, professional pressures, and increasing demands within workplaces, the impact of stress on family life becomes increasingly evident and pressing. Presently, many professionals face challenges in balancing their professional and personal lives. Workplace stress can negatively affect family relationships, leading to increased tensions and conflicts within the family sphere. Hence, there's a growing need to understand and identify ways in which organizations and communities can intervene to support employees in managing stress and promoting a healthy balance between professional and personal life. Therefore, this research aims to identify correlations and the direct impact of occupational stress on family life quality.