Технология коррекции телосложения студенток средствами оздоровительного фитнеса
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КАШУБА, Виталий, РУДНИЦКИЙ, Александр, ВОРОНИНА, Анастасия. Технология коррекции телосложения студенток средствами оздоровительного фитнеса. In: Sport. Olimpism. Sănătate, 5-8 octombrie 2016, Chişinău. Chișinău, Republica Moldova: 2016, Volumul I, pp. 530-536. ISBN 978-9975-131-32-9.
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Sport. Olimpism. Sănătate
Volumul I, 2016
Congresul "Sport. Olimpism. Sănătate"
Chişinău, Moldova, 5-8 octombrie 2016

Технология коррекции телосложения студенток средствами оздоровительного фитнеса


Pag. 530-536

Кашуба Виталий, Рудницкий Александр, Воронина Анастасия
 
Национальный университет физического воспитания и спорта Украины
 
 
Disponibil în IBN: 25 februarie 2022


Rezumat

On the basis of the data of ascertaining experiment, the technology was substantiated and developed for the correction of body constitution of female students using the means of health-enhancing fitness in the process of physical education, which includes the aim, objectives, and principles of its practical implementation in the process of students’ physical education. The practical implementation of the technology involves three stages: preparatory, corrective, and supportive. Methodological basis of the technology encompasses 15 complexes of physical exercises with different focus considering the body type, which are combined in 8 models of practical sessions. Performed experiment confirmed the effectiveness of the technology for the correction of body structure of female students using the means of health-enhancing fitness that allows to recommend it for the use in the course of physical education in higher educational institutions. Results of the study have been implemented in the educational process in Vadym Hetman Kyiv National Economic University and National University of Physical Education and Sport of Ukraine. Implementation is confirmed by the relevant documents.

Cuvinte-cheie
health-enhancing fitness, physical education, female students, body structure, correction