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 SM ISO690:2012СВЕКЛА, Светлана, CUPŢOV, Iuri. Перспективы улучшения результатов у юных бегунов на средние дистанции при различном сочетании компонентов беговой подготовки. In: Sport. Olimpism. Sănătate, 5-8 octombrie 2016, Chişinău. Chișinău, Republica Moldova: 2016, Volumul I, pp. 299-302. ISBN 978-9975-131-32-9. |
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| Sport. Olimpism. Sănătate Volumul I, 2016 |
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Congresul "Sport. Olimpism. Sănătate" Chişinău, Moldova, 5-8 octombrie 2016 | ||||||
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| Pag. 299-302 | ||||||
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The aim of the study was the selection of training tasks which are adequate to the reactions of cardiovascular system and functional loading in 800-1500m running competition. The monitoring and control of heart rhythm in conditions of competitions and trainings were implemented by means of cardio monitor “Polar – S 610, S 810”. In the result the first signs of tiredness were diagnosed, the control of unjustified high training loading were provided, the current functional impacts were rationally programmed and planned. The received data permitted to correlate different training programmers with the loading of competitive exercises. |
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| Cuvinte-cheie sport training, physical loading, cardio monitors «Polar», experimental programmers, model character of training affects, reactions of the cardiovascular system |
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