Background. Lumbar disc herniation, known as intervertebral disc fracture, is the protrusion of the pulpos nucleus or fibrous ring of the intervertebral disc in the spinal canal.  Purpose of Study. Treatment of lumbar disc herniation by short-term kinetotherapeutic program for high efficiency, quick recovery and improvement of quality of life.  Methods. Study group of 15 patients with lumbar disc herniation (8 men, 7 women) with mean age 40 years (25-55 years), 73% from urban area, 27% from rural area was treated with specific combined kinetic intervention for 10 days:Williams method, hold-relax method, lumbar mobility exercises, back mobility exercises, Kabat diagonal exercises.   Findings and Results. Lumbar herniation was caused by lifting heavy weights (52%), prolonged sitting (20%), prolonged standind (20%), spine trauma (7%). After kinetic program, lumbar pain was reduced or totally disappeared, scoliosis or lombar rectitude persisted, paravertebral and lumbar muscles were relaxed (95% of cases). Complete flexion of trunk on lower limb was improved (93%) without pain (100%), dural syndrom and nerve root syndrom were negativated 100%.   Conclusions and Recommendations. Physical therapy recovery of adults suffering from lumbar disc herniation is an efficient method to relieve pain, to improve kinetic functionality and quality of life and is recommended in such cases.