This work proposes to submit a complex program of specific means of gymnastics and swimming for the purpose of correcting the attitude and rectified spine, cifoza in children (12-14 years), as the number of persons suffering from obesity is still higher and his sedentary ways were because has become one of the characteristics of our lives day by day. The doctors draw the alarm in order that the more children have a body weight than normal weight since the tender age and the desire to do movement is still low, little preferring the TV or the computer as a means of enjoying your free time. No physical activity shall be reflected in the deficiencies in the physical development, and in particular of the spine.