The methods and means of force are part of the segment of the planning in the preparation of sports for all levels: adaptation, anatomical, preparation competition stage and competitive. It takes a judiciouschoice of the means of strength, dosage (number of repetitions and pause) and charging for each period in part. In this context they highlighted the means used and learned from the school of running, jumping, selecting in order to plan certain exercises that use explosive force, which later were introduced in the experimental program of the study of the development of the force explosive to hockey players with the age of 17-18 years.