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SM ISO690:2012 TRANDAFIR, Marius. Organizational Strategies of Hockey Sports Training. In: 4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health, 29-30 septembrie 2017, Iași. Iași, România: LUMEN Conference Center, 2017, pp. 267-269. |
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4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health 2017 | ||||||
Conferința "4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health" Iași, Romania, 29-30 septembrie 2017 | ||||||
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Pag. 267-269 | ||||||
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Athletic training is a complex, long-term process, organized according to the level of performance and the competitive objective. The study aims at highlighting the most important aspects of planning and periodization of the sport training, which lead to the achievement of the high level sports performance, related to the achievement of the sporting plate during the championship. The staging of the training is based on the level of performance of the team and the result, so it is classified into: The first preparatory stage of anatomical adaptation, the second preparatory stage, the precompetitive stage, the competitive stage and the transition stage. The content of each stage is structured and dosed based on the type of hockey effort and the main effort parameters (volume, intensity, complexity). The research methods used in the elaboration of the paper are the method of study of the specialized literature and the method of pedagogical observation, case study method. Sports training is mainly a pedagogical process, which means observing basic principles ensuring the achievement of established sporting performances, provided that the training methods and means are well chosen, dosed and individualized according to the biopsychophysical possibilities of Player and specializing in the post. In conclusion, in the sport training process, the physical, physiological, psychological and intellectual potential of the athlete will be capitalized, through the elements of planning and periodization, which will ensure the achievement of highlevel sports performances. |
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Cuvinte-cheie sport, training, performance, Hockey |
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