Articolul precedent |
Articolul urmator |
279 0 |
SM ISO690:2012 СВЕКЛА, Светлана. Построения силовой подготовки бегунов на средние дистанции 13 - 14 лет в осенне-зимнем макроцикле. In: Sport. Olimpism. Sănătate, 10-12 septembrie 2020, Chişinău. Chișinău, Republica Moldova: Editura USEFS, 2020, Ediția 5, pp. 594-600. ISBN 978-9975-131-98-8. |
EXPORT metadate: Google Scholar Crossref CERIF DataCite Dublin Core |
Sport. Olimpism. Sănătate Ediția 5, 2020 |
||||||
Congresul "Sport. Olimpism. Sănătate" Chişinău, Moldova, 10-12 septembrie 2020 | ||||||
|
||||||
Pag. 594-600 | ||||||
|
||||||
Descarcă PDF | ||||||
Rezumat | ||||||
The article presents data on the effective construction of strength training for middle-distance runners in the autumn-winter macrocycle. It was revealed that it is coupled - a sequential form of organizing loads of various predominant orientation, providing for a strict procedure for introducing loads into the process of training athletes with a gradually increasing degree of specificity and strength of the training influence. It was determined that in a six-month training cycle for middle-distance runners of 13-14 year-old, a sequential form of organizing loads with an element of concentration of strength-related loads has a more beneficial effect on the dynamics of the level of motor training than a complex-parallel one. |
||||||
Cuvinte-cheie strength training, autumn-winter macrocycle, middle distance running, stage of initial sports specialization, concentration of loads |
||||||
|
DataCite XML Export
<?xml version='1.0' encoding='utf-8'?> <resource xmlns:xsi='http://www.w3.org/2001/XMLSchema-instance' xmlns='http://datacite.org/schema/kernel-3' xsi:schemaLocation='http://datacite.org/schema/kernel-3 http://schema.datacite.org/meta/kernel-3/metadata.xsd'> <creators> <creator> <creatorName>Sveclă, S.</creatorName> <affiliation>Universitatea de Stat de Educaţie Fizică şi Sport din Moldova, Moldova, Republica</affiliation> </creator> </creators> <titles> <title xml:lang='ru'>Построения силовой подготовки бегунов на средние дистанции 13 - 14 лет в осенне-зимнем макроцикле</title> </titles> <publisher>Instrumentul Bibliometric National</publisher> <publicationYear>2020</publicationYear> <relatedIdentifier relatedIdentifierType='ISBN' relationType='IsPartOf'>978-9975-131-98-8</relatedIdentifier> <subjects> <subject>strength training</subject> <subject>autumn-winter macrocycle</subject> <subject>middle distance running</subject> <subject>stage of initial sports specialization</subject> <subject>concentration of loads</subject> </subjects> <dates> <date dateType='Issued'>2020</date> </dates> <resourceType resourceTypeGeneral='Text'>Conference Paper</resourceType> <descriptions> <description xml:lang='en' descriptionType='Abstract'><p>The article presents data on the effective construction of strength training for middle-distance runners in the autumn-winter macrocycle. It was revealed that it is coupled - a sequential form of organizing loads of various predominant orientation, providing for a strict procedure for introducing loads into the process of training athletes with a gradually increasing degree of specificity and strength of the training influence. It was determined that in a six-month training cycle for middle-distance runners of 13-14 year-old, a sequential form of organizing loads with an element of concentration of strength-related loads has a more beneficial effect on the dynamics of the level of motor training than a complex-parallel one.</p></description> </descriptions> <formats> <format>application/pdf</format> </formats> </resource>