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![]() DANELCIUC, Francisc Tadeus. Exerciţiul fizic – factor important în ameliorarea durerilor de spate. In: Ştiinţa Culturii Fizice, 2010, nr. 5(2), p. 20. ISSN 1857-4114. |
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Ştiinţa Culturii Fizice | ||||||
Numărul 5(2) / 2010 / ISSN 1857-4114 /ISSNe 2537-6438 | ||||||
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Pag. 20-20 | ||||||
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Good physical condition represents one of the most efficient ways to prevent or improve back pain. Physical exercise, correctly and regularly performed, is able to improve back muscles strength and to develop the joints' flexibility, contributing to the prevention of back pains and various spine problems. The paper presents the sports recommended or forbidden in case of back pain. |
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Cuvinte-cheie physical exercise, physical condition, back pain, kinetic exercises |
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