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![]() КОЛОТУХА, Ирина, МОКРОУСОВ, Елена. Совершенствование скоростно - силовых способностей на этапе спортивного совершенствования у волейболистов в возрасте 16-17 лет. In: Probleme actuale ale teoriei şi practicii culturii fizice, Ed. 25, 14 aprilie 2022, Chisinau. Chişinău: USEFS, 2022, Ediția 25, pp. 200-205. |
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Probleme actuale ale teoriei şi practicii culturii fizice Ediția 25, 2022 |
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Conferința "Probleme actuale ale teoriei şi practicii culturii fizice" 25, Chisinau, Moldova, 14 aprilie 2022 | ||||||
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Pag. 200-205 | ||||||
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Bringing volleyball players to the state of sports form can be solved only on the basis of a properly constructed training system that will contribute to the conjugated improvement of speed-strength abilities and rationalization of technical and tactical actions, as well as their high-quality implementation in competitive activities. In this regard, it is relevant to develop and introduce into the training process of 16-17 years old volleyball players a set of exercises that allows intensifying the process of their training, aimed at the effective improvement of speed-strength abilities and the use of methodological techniques that ensure their high-quality implementation in competitive activities. |
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Cuvinte-cheie volleyball, play activity, training process, speed – power qualities, jumping out, sports improvement. |
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