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 SM ISO690:2012COJOCARI, Diana, AGAPII, Eugeniu, CAMBUR, Igor. The Impact of the Pilates Concept on the Health Condition of the Contemporary Man. In: 4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health, 29-30 septembrie 2017, Iași. Iași, România: LUMEN Conference Center, 2017, pp. 83-86. |
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| 4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health 2017 | ||||||
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Conferința "4th Central and Eastern European LUMEN International Scientific Conference on Education, Sport and Health" Iași, Romania, 29-30 septembrie 2017 | ||||||
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Actuality. Life becomes more agitated because, from day to day, the requirements to which we are subject are increasing. Instead as a society, we become more sedentary: we spend more time sitting in the office, in the car or in front of the TV etc. Thus, if the mioartrokinetic system is not maintained and sustained systematically by specific physical activities, some muscle groups will become more hypotone, which will lead to a muscle imbalance and physical deconditioning. And this in its turn will be over other aspects of life. In this work we proposed to bring attention to the value, benefits and importance of Pilates concept on the postural re-education, prophylaxis and maintenance of the state of health of the contemporary man. The purpose of research is apparent from the title of our work and consists in to highlight the Pilates concept improve the behaviour, health, quality of life, maintaining or restoring its natural balance, through specific, controlled, individualized and systematized mouvements in co-report with the internal and external environment. Research methods: the theoretical analysis and generalization of literature data. Ascertainment and results: Analysis of specialized literature and socio-pedagogical research conducted over the last decade has highlighted the Pilates system as one of the most effective methods with obvious impact on the state of well-being, health and the maintenance of psychophysical balance with a high level of satisfaction, for those who practice it. Conclusions and recommendations: Sedentarism determines negative effects on somato-functional parameters. By systematized practicing of physical exercises based on the Pilates concept, we can develop or maintain the motric qualities, influencing the restoration of reduced functional qualities, improving the behaviour, health and quality of life. |
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| Cuvinte-cheie Pilates, physical exercises, postural re-education, prophylaxis, Maintenance, health |
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DataCite XML Export
<?xml version='1.0' encoding='utf-8'?> <resource xmlns:xsi='http://www.w3.org/2001/XMLSchema-instance' xmlns='http://datacite.org/schema/kernel-3' xsi:schemaLocation='http://datacite.org/schema/kernel-3 http://schema.datacite.org/meta/kernel-3/metadata.xsd'> <creators> <creator> <creatorName>Cojocari, D.G.</creatorName> <affiliation>Universitatea de Stat de Educaţie Fizică şi Sport din Moldova, Moldova, Republica</affiliation> </creator> <creator> <creatorName>Agapii, E.E.</creatorName> <affiliation>Universitatea de Stat de Educaţie Fizică şi Sport din Moldova, Moldova, Republica</affiliation> </creator> <creator> <creatorName>Cambur, I.</creatorName> <affiliation>Universitatea de Stat de Educaţie Fizică şi Sport din Moldova, Moldova, Republica</affiliation> </creator> </creators> <titles> <title xml:lang='en'>The Impact of the Pilates Concept on the Health Condition of the Contemporary Man</title> </titles> <publisher>Instrumentul Bibliometric National</publisher> <publicationYear>2017</publicationYear> <relatedIdentifier relatedIdentifierType='ISBN' relationType='IsPartOf'></relatedIdentifier> <subjects> <subject>Pilates</subject> <subject>physical exercises</subject> <subject>postural re-education</subject> <subject>prophylaxis</subject> <subject>Maintenance</subject> <subject>health</subject> </subjects> <dates> <date dateType='Issued'>2017</date> </dates> <resourceType resourceTypeGeneral='Text'>Conference Paper</resourceType> <descriptions> <description xml:lang='en' descriptionType='Abstract'><p><em>Actuality. </em>Life becomes more agitated because, from day to day, the requirements to which we are subject are increasing. Instead as a society, we become more sedentary: we spend more time sitting in the office, in the car or in front of the TV etc. Thus, if the mioartrokinetic system is not maintained and sustained systematically by specific physical activities, some muscle groups will become more hypotone, which will lead to a muscle imbalance and physical deconditioning. And this in its turn will be over other aspects of life. In this work we proposed to bring attention to the value, benefits and importance of Pilates concept on the postural re-education, prophylaxis and maintenance of the state of health of the contemporary man. <em>The purpose of research </em>is apparent from the title of our work and consists in to highlight the Pilates concept improve the behaviour, health, quality of life, maintaining or restoring its natural balance, through specific, controlled, individualized and systematized mouvements in co-report with the internal and external environment. <em>Research methods: </em>the theoretical analysis and generalization of literature data. <em>Ascertainment and results: </em> Analysis of specialized literature and socio-pedagogical research conducted over the last decade has highlighted the Pilates system as one of the most effective methods with obvious impact on the state of well-being, health and the maintenance of psychophysical balance with a high level of satisfaction, for those who practice it. <em>Conclusions and recommendations: </em>Sedentarism determines negative effects on somato-functional parameters. By systematized practicing of physical exercises based on the Pilates concept, we can develop or maintain the motric qualities, influencing the restoration of reduced functional qualities, improving the behaviour, health and quality of life.</p></description> <description xml:lang='ro' descriptionType='Abstract'><p><em>Actualitate. </em>Viaţa devine tot mai agitată pentru că, de la o zi la alta, solicitările la care ne supunem cresc. În schimb, ca societate, devenim tot mai sedentari: petrecem tot mai mult timp stând la birou, în maşină sau în faţa televizorului etc. Astfel, dacă sistemul mioartrokinetic nu este întreţinut şi susţinut în mod sistematic prin activităţi fizice specifice, unele grupe de muşchi vor deveni mai hipotoni, ceea ce va duce la un dezechilibru muscular şi decondiţionare fizică. Iar aceasta la rândul său se va răsfrânge asupra altor aspecte ale vieţii. În această lucrare ne-am propus să aducem în atenţie valoarea, beneficiile şi importanţa conceptului Pilates asupra reeducării postulare, profilaxiei şi întreţinerii stării de sănătate a omului contemporan. <em>Scopul cercetării </em>reiese din titlul lucrării noastre şi constă în a scoate în evidentă impactul conceptului Pilates pentru îmbunătăţirea ţinutei, sănătăţii, calităţii vieţii, menţinerii sau refacerii echilibrului său natural, prin mişcări specifice, <strong> </strong>controlate, individualizate şi sistematizate în coraport cu mediul intern şi extern. <em>Metode de cercetare: </em>analiza teoretică şi generalizarea datelor din literatura de specialitate. <em>Constatări şi rezultate. </em>Analiza literaturii de specialitate şi cercetările sociopedagogice desfăşurate din ultimul deceniu a evidenţiat sistemul Pilates ca unul dintre cele mai eficiente metode cu impact evident asupra stării de bine, sănătăţii şi a menţinerii echilibrului psihofizic cu un nivel de satisfacţie înalt, acelor care îl practică. <em>Concluzii şi recomandări. </em>Sedentarismul determină efecte negative asupra parametrilor somato-funcţionali. Prin practicarea sistematizată a exerciţiilor fizice bazate pe conceptul Pilates, vom putea dezvolta sau întreţine calităţile motrice, influenţând refacerea calităţilor funcţionale reduse, îmbunătăţind ţinuta, sănătatea şi calitatea vieţii.</p></description> </descriptions> <formats> <format>application/pdf</format> </formats> </resource>
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