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Articolul urmator |
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SM ISO690:2012 STEPANOVA, Natalia, POSTICA, Serghei. Preparation of Performance Swimmers at Sprint Distances. In: Book of Abstracts: "Sports, education, culture - interdisciplinary approaches in scientific research", 7 iulie 2019, Galaţi. Galați: 2019, Ediția 4, pp. 40-41. ISSN 2457-3094. |
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Book of Abstracts Ediția 4, 2019 |
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Conferința "International Scientific Conference " Galaţi, Moldova, 7 iulie 2019 | ||||||
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Pag. 40-41 | ||||||
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Under the current conditions, when the tendency to match the mastery of the best athletes from different countries is found, the problems of perfecting technical training are often presented quite frequently. With the rise of the prestige of sport, the role of multilateral training grows continuously. The basic significance of multilateral training is to increase the sporting result at sprint distances, which is an integral indicator of technical, functional training. Perfecting the instructional and educational process of swimming is an important concern for many authors. In the present conditions of the increase in a sporting performance in swimming, it is necessary that specializes in the field find new methods, related to the main elements of structure competition and training, in the composition of which a large number of components enter.In the modern practice of preparing performance athletes , there are different schemes and variants of proximity to the main competitions, which are used successfully. The most used approach in world practice is characterized by the fact that the main qualifying competitions (national Championship) take place 4-3 weeks before the start of the main stages. In this case, athletes perform the basic efforts ahead of the country's championship. After the competitions have given, for 10-14 days, workouts are carried out in a volume of 20-30% of the limit values, based on the structure of the pre-competitive mesocycle. In this context, training planning has become a "reserved" tool for coaches who have a very clear vision of the training ensemble and who know how to solve the requirements of high-performance sporting training, directing the entire Process to achieve special results. |
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Cuvinte-cheie tools, Methods, training swimmers |
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