In this scientific paper, we tried to emphasize the effects that video analysis and biomechanical analysis have on the detent. In the purview pedagogical approach were tested initially and finally, a number of parameters: Jumping in height with one hand (running)and Jumping in height with two hands (on the spot). Following the implementation of specific means video/biomechanical analysis testing, led the final results to be significantly higher than the control group in terms of statistics; We note that "t" calculated is, higher than the "t" spreadsheet, P <0.05. In this case, we concluded that, following the pedagogical approach were satisfied with most goals, the premise from which we started, turned out to be true, therefore coaches recommend teachers to use video / biomechanical analysis in the training routine.