Articolul precedent |
Articolul urmator |
226 13 |
Ultima descărcare din IBN: 2024-03-25 22:32 |
SM ISO690:2012 MRUŢ, Ivan, SVECLĂ, Svetlana. Mijloacele de pregătire specială a alergătoarelor de 2000 m/obstacole (16-17 ani) într-un ciclu anual de antrenament. In: Sport. Olimpism. Sănătate, 5-8 octombrie 2016, Chişinău. Chișinău, Republica Moldova: 2016, Volumul I, pp. 57-62. ISBN 978-9975-131-32-9. |
EXPORT metadate: Google Scholar Crossref CERIF DataCite Dublin Core |
Sport. Olimpism. Sănătate Volumul I, 2016 |
||||||
Congresul "Sport. Olimpism. Sănătate" Chişinău, Moldova, 5-8 octombrie 2016 | ||||||
|
||||||
Pag. 57-62 | ||||||
|
||||||
Descarcă PDF | ||||||
Rezumat | ||||||
The present researches is focused on the problem of sport training of the young sportsmen, features and improve techniques of run for 2000 m steeplechase. This research is aimed at improving the training of young runners; experimentally justify the program of development of level of the physical and functional preparing. In their paper, the authors explore the effectiveness physical exercises and methods of special physical preparation of runners aged 16-17 in the annual cycle at the stage of in-depth training. They offer rational distribution of volume and intensity of physical loads using special exercises of power and speed-force nature coupled with improving technology to overcome obstacles. |
||||||
Cuvinte-cheie sport training, maximal test, physics load, pour, power, experimental program |
||||||
|