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SM ISO690:2012 PRODAN, Dumitru. Powerlifting paralimpic – activitate motrice destinată persoanelor cu dizabilităţi fizice. In: Teoria şi Arta Educaţiei Fizice în Şcoală, 2012, nr. 4, pp. 63-67. ISSN 1857-0615. |
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Teoria şi Arta Educaţiei Fizice în Şcoală | |||||
Numărul 4 / 2012 / ISSN 1857-0615 | |||||
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Pag. 63-67 | |||||
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Powerlifting is a strength sport based on lifting weights. Practicing this kind of sport has a number of positive effects, such as increased muscular mass, strengthen joints and ligaments, increasing the body’s physical performance, development of strength, resistance, elasticity and volitional qualities like willpower and confidence in their own forces, etc. Also this sports event contributes significantly to combating hypodynamia, so common in people with physical disabilities. |
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