The diversity and complexity of manifesting the effort, the technical processes and their realization, the tactical individual and collective actions specific to the playing phases, presuppose, in the perspective of practicing the basketball game, a longer period of time dedicated to physical development and functional adaptation. The training process must be designed to lead to the competitive game model determined by race level and performance goals. Basketball is primarily a match of anthropometric dimensions, physical fitness closely related to body composition, and then linking to the other components of the sport training that the former condition. The contents of the training program of the UMF "Carol Davila" Basketball Team, according to the game model approached, aimed to achieve superior indices of manifestation of the motoring qualities, in close connection with the increase of the overall efficiency of the game in attack and defense, with everything involving the Two phases of the game for each post. In order to determine the level of general physical training of the students, measurements were made using six driving tests: 50m running speed, flotation, traction, lifting of the feet extended to 90º from the hanging, extension of the facial lumbar trunk (30s) and running Of resistance. Results: The progress recorded for the specific anthropometric and motricity tests applied determines us to say that the training program and the game, the content and the methodology of the training we proposed in the basic experiment, had multiple efficiency, leading to significant results. The general and specific physical training of the student basketball team through a biological approach leads to an increase in exercise capacity and sports performance.