Dimensiunea motivațională a practicării fitnessului
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2023-11-26 16:59
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CRAIJDAN, Olga, LUCA, Aliona. Dimensiunea motivațională a practicării fitnessului. In: Sport. Olimpism. Sănătate, 10-12 septembrie 2020, Chişinău. Chișinău, Republica Moldova: Editura USEFS, 2020, Ediția 5, pp. 181-191. ISBN 978-9975-131-98-8.
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Dublin Core
Sport. Olimpism. Sănătate
Ediția 5, 2020
Congresul "Sport. Olimpism. Sănătate"
Chişinău, Moldova, 10-12 septembrie 2020

Dimensiunea motivațională a practicării fitnessului


Pag. 181-191

Craijdan Olga, Luca Aliona
 
Universitatea de Stat de Educaţie Fizică şi Sport din Moldova
 
 
Disponibil în IBN: 12 octombrie 2021


Rezumat

This paper aims to argue the motivational dimension of fitness by adults. Following the study of the scientific literature, the analysis of the behavior of subjects in fitness training and based on their professional experience, the authors identified and exemplified three categories of reasons: reasons related to physical condition, reasons related to psycho-emotional and cognitive, reasons related to socio-professional sphere. The determination of motivational factors by fitness instructors will inevitably facilitate the maintenance and stimulation of the interest of adults in the practice of fitness and, implicitly, their attraction in this kind of motor activity.

Cuvinte-cheie
fitness, adult population, motivation, categories of reasons, motivational factors