Factors of sleep disturbance among students
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2023-05-08 10:45
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378:613.79 (1)
Învățământ superior. Universități. Cursuri universitare (2576)
Sănătatea şi igiena timpului liber, recreaţiei, somnului (21)
SM ISO690:2012
SOLYANIKOVA, Eva, RUSNAC, Svetlana. Factors of sleep disturbance among students. In: The contemporary issues of the socio-humanistic sciences, Ed. 11, 3-4 decembrie 2020, Chişinău. Chişinău: "Print-Caro" SRL, 2020, Ediția 11, p. 42. ISBN 978-9975-3471-0-5.
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The contemporary issues of the socio-humanistic sciences
Ediția 11, 2020
Conferința "The Contemporary Issues of the Socio-Humanistic Sciences : International Scientific Conference, 11th Edition:"
11, Chişinău, Moldova, 3-4 decembrie 2020

Factors of sleep disturbance among students

CZU: 378:613.79

Pag. 42-42

Solyanikova Eva, Rusnac Svetlana
 
Free International University of Moldova
 
 
Disponibil în IBN: 2 februarie 2021


Rezumat

The present article entitled after the thesis is devoted to the factors of sleeping disorders among students, which were observed in the theoretical part together with the symptoms and courses of insomnia, describes the theory of sleeping mechanisms. Thus, the main goal of the research was to understand better the consequences of sleepiness and sleep deprivation and its impact on the process of learning, memory and processing information. Practical part of the research comprises empirical analysis of students’ emotional statements provoking sleeping disorders. The authors examined and established relations between personal anxiety which is coping together with the sleeping disorders. Through the process of formulating and reviewing it was suggested a correlation between social and psychological adaptation to the reality of university life and sleeping disorders as well as personnel anxiety and other emotional characteristics. The problem of sleeping disorders among students has a little research coverage but very important because the quality of sleeping influences the psychological wellbeing of students.

Cuvinte-cheie
student, adaptation, emotionality, anxiety, insomnia, sleep quality